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Click Here Cardio Fitness Classes Timetable

           1 on 1              Personalized Fitness

Crunch Group Training

MMA Circuit

 Muay Thai Kickboxing

Jiu Jitsu & Boxing 

The 12 week Fat Stripper Program

     Corporate Fitness      In&Out House

     Crunch Munch for Kids  

Personalised Audio Fitness Training Cd's

 

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Contact

   CRUNCH     health&fitness 

Phone: 9534-1644

 

 

Gymnasium Free Weights

                   

 

Text Box: Crunch gymnasium offers an extensive range of free weight equipment, Maxim strength training machines, dumbbells, Olympic & standard plate weights. We provide you with your very own personal gymnasium & programs that is provided by Melbourne Best 1 on 1 personal fitness trainers. All members are assessed, re-assessed and programmed so that every workout is there best workout.

 

 

 

Crunch Cardio Equipment

    

Treadmills, Steppers, Bikes, Boxing, Plyometrics

Group Training & Boxing Room  "MMA Circuit" Mixed Martial Arts 

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MMA Circuit (Mixed Martial Arts) ,Boxing, Women's Boxing.

Learn Techniques in boxing, Muay Thai Kickboxing, Kickboxing, Jiu Jitsu.

Fitness Group Challenges (designed for all levels of fitness)

LDA GYM ST.KI

Massage Room

 

 

Text Box: Crunch Massage Room is fully equipped with an electronic lift table which is designed for exceptional comfort. Crunch provides highly qualified & specializes massage therapists in Deep Tissue, Sports Related Injuries, Trigger Point Therapy, Myofascial & Positional Release, Muscle Energy Technique and Relaxation. 

 

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St.Kilda Gymnasium
CRUNCH health&fitness

84 Inkerman Street, St.Kilda

Phone: (03) 9534 1644   Fax:9534 3944

crunch@crunchfitness.com.au